My latest book on Good Morning America

My latest book, Erasing the Finish Line is out THIS WEEK! The book was featured on Good Morning America. What an exciting way to bring a book into the world! I hope it sparks a necessary and needed conversation around moving beyond the panic …

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Where We Get Our Best Ideas

When and where do you get your best ideas? Lin-Manuel Miranda got the initial ideas for his musical after reading Ron Chernow’s landmark biography ‘Hamilton’ on vacation. For me, ideas come during a walk or bike ride – sometimes in …

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Closing a Chapter…

Last week, I finished the draft of my latest book, Social Media Wellness, which is slated to be released next year. After putting the finishing touches on the final chapter, I was absolutely in shock. I have been thinking, talking, …

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